Hydroquinone is one of the most effective whitening ingredients, but its use should be avoided completely. Hydroquinone can easily cause leukemia, thyroid disease, and liver damage. There are other dangerous substances such as mercury and steroids.

Home remedies to relieve dark inner thighs:-

A good sunscreen body lotion is essential for protecting yourself from the UV sun rays and helps in making the black body parts to lighten them. It must have a high sun protection factor. It is advisable to wear sunglasses to avoid strong sunlight.

It is very important to drink enough water to prevent hyperpigmentation, moles, acne scars, birthmarks, etc. You must drink at least 10-12 glasses of water a day. Water keeps the digestive tract clean and prevents constipation and best remedy for the unlighted body parts.

You need to include lots of diet foods such as fruits and vegetables in your diet. They contain lots of antioxidants that can easily flush toxins from your body

A healthy lifestyle is very important to show off healthy skin. You should sleep at least 8 hours a day and do cardio exercises such as running, swimming, or walking every day.

Most people also use dangerous techniques like surgery and non-surgical methods like liposuction and others. most of which are temporary treatments. We should preferably avoid the usage of harsh chemicals on our body.