Best Barre Classes Online For You

Barre workouts are a great way to tone and tone your body without having to hit the gym. They provide a great cardiovascular workout and can also help improve balance and coordination.

If you're new to Barre or just want to change your routine, consider taking a class. You can also browse online resources to find more information about the Barre classes online.

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Here are some beginner-friendly barre workouts to help get your body moving. 

1. Basic Barre: This is the simplest of the four barre workouts, and is great for beginners. Start by standing with your feet together and toes pointing out, then place your hands on your waist. 

2. Classic Barre: In this variation, you'll work both legs at the same time. Start by standing with feet together and toes pointing out, then place your hands on your waist. Keeping your spine long, raise your chest, and lower your hips until your thighs are parallel to the floor.

3. Side Plank: Lie flat on your back with palms flat on the ground and shoulder-width apart, legs bent so that feet are rested on top of hips. 

4. Frog Kick: From a standing position, lift one foot and extend it behind you, making sure to keep your knee lifted to the ground. Turn your body around so you're now facing that leg.

If you wish to join online classes, you can also search for them.

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